Contraception and family planning • 9 June 2023 • 1 min read
Choosing the right contraceptive method for you
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12 July 2024 • 3 m read
“Headie’s” Red Card
Back in high school, we used to call menstruation “Headie’s Red Card.” Headie, or Heady, was our…
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24 July 2023 • 5 m read
Sexual Consent: From A Man’s Perspective
In recent times, a lot of famous cases concerning sexual assault have been made public. Recently, Activision…
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20 April 2023 • 2 m read
How to Handle Unplanned Outcomes of “Knacking”
Young people like to have fun. After school, chores, and endless expectations it is nice to have a moment of…
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31 August 2022 • 1 m read
Should I be worried about cervical cancer?
Did you know that most women get an HPV infection shortly after they start having sex? This infection is the cause…
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1 August 2022 • 3 m read
Tips for navigating menopause
They say life begins at 40 but being a middle-aged woman is about much more than just maintaining the stamina to…
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2 November 2021 • 6 m read
Why are my breasts painful?
Feeling a twinge of pain in your breasts can be a worry, but breast pain is common and, on its own, is rarely a…
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13 September 2021 • 6 m read
How can I have a healthy pregnancy?
Now that you’re pregnant, it’s more important than ever to take care of yourself both physically and…
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27 August 2021 • 4 m read
Help! Why am I not getting pregnant?
There’s nothing worse than the expectant stare of a friend or relative who keeps asking “When are you going to…
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13 August 2021 • 5 m read
How do I know if I’m pregnant?
Waiting for your period to arrive can be agonizing if you think you might be pregnant. Whether a positive pregnancy…
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